{"product_id":"khet-ratan-premium-combo-raw-flax-seeds-200g-raw-chia-seeds-200g-total-400g-high-plant-based-protein-dietary-fiber-rich-in-magnesium-zinc-calcium-iron-perfect-for-weight-management-smoothies-salads","title":"Khet Ratan Premium Combo: Raw Flax Seeds 200g + Raw Chia Seeds 200g (Total 400g) | High Plant-Based Protein \u0026 Dietary Fiber | Rich in Magnesium, Zinc, Calcium \u0026 Iron | Perfect for Weight Management, Smoothies \u0026 Salads","description":"\u003cp\u003eBring clean, unrefined superfood nutrition to your everyday diet with the Khet Ratan Premium Seeds Combo. This combo provides two nutrient-dense seed varieties packed in two separate, airtight pouches to ensure absolute product separation, natural crunch, and lasting freshness.\u003c\/p\u003e\n\u003cp\u003eCOMBO OVERVIEW:\u003c\/p\u003e\n\u003cp\u003eTotal Net Quantity: 400 g   \u003cbr\u003ePackage Contents: 2 Separate Pouches (200 g Chia Seeds + 200 g Flax Seeds)   \u003cbr\u003eFood Grade: 100% Natural, Raw, Unrefined Whole Seeds   \u003cbr\u003eSuitable Diets: Vegetarian, Vegan, Plant-Based, and Clean Eating lifestyles\u003c\/p\u003e\n\u003cp\u003ePRODUCT 1: \u003c\/p\u003e\n\u003cp\u003eKHET RATAN PREMIUM CHIA SEEDS (200g)\u003c\/p\u003e\n\u003cp\u003eSourced from the finest farms, our Premium Raw Chia Seeds are an unrefined superfood packed with dietary fiber, plant-based Omega-3 fatty acids, and essential minerals. They easily blend into smoothies, oatmeal, yogurt, salads, or water for a daily nutritional boost.\u003c\/p\u003e\n\u003cp\u003eIngredients: Raw Chia Seeds (Salvia hispanica) 100%   \u003c\/p\u003e\n\u003cp\u003eNutritional Facts (Per 100g): Energy 486 kcal, Protein 16.5 g, Total Fat 30.7 g, Saturated Fat 3.3 g, Polyunsaturated Fat (PUFA) 19.8 g, Monounsaturated Fat 2.8 g, Trans Fat 0 g, Cholesterol 0 mg, Total Carbohydrates 52.6 g, Dietary Fiber high, Total Sugars 16 mg, Calcium 618 mg, Iron 7.7 mg, Magnesium 335 mg, Sodium 16 mg\u003c\/p\u003e\n\u003cp\u003ePRODUCT 2: KHET RATAN RAW PREMIUM FLAX SEEDS (200g)\u003c\/p\u003e\n\u003cp\u003eFlax seeds are nutrient-rich superfoods, packed with Omega-3 fatty acids (ALA), dietary fiber, plant-based protein, and essential minerals. They support heart health, digestion, and overall well-being. Perfect for smoothies, baking, salads, and daily nutrition.\u003c\/p\u003e\n\u003cp\u003eIngredients: Raw Whole Flax Seeds (100%)\u003c\/p\u003e\n\u003cp\u003eNutritional Facts (Per 100g): Energy 534 kcal, Protein 18.2 g, Total Fat 42.6 g, Saturated Fat 6.1 g, Monounsaturated Fat (MUFA) 26.8 g, Polyunsaturated Fat (PUFA) 8.6 g, Omega-3 Fatty Acids (ALA) 1.8 g, Trans Fat 0.0 g, Carbohydrates 28.5 g, Total Sugars 12.6 g, Added Sugars 0.0 g, Dietary Fiber 8.7 g, Sodium 120 mg\u003c\/p\u003e\n\u003cp\u003eVERSATILE WAYS TO USE:\u003c\/p\u003e\n\u003cp\u003eBreakfast Bowls \u0026amp; Oatmeal: Sprinkle raw chia seeds and whole flax seeds over hot porridge, granola, or muesli.\u003c\/p\u003e\n\u003cp\u003eYogurt \u0026amp; Parfaits: Mix into Greek yogurt or curd alongside fresh fruits and nuts.\u003c\/p\u003e\n\u003cp\u003eSmoothies \u0026amp; Shakes: Blend a spoonful directly into morning fruit or green smoothies for natural thickness.\u003c\/p\u003e\n\u003cp\u003eFresh Salads: Scatter both seed types over garden salads and vegetable bowls for extra bite and texture.\u003c\/p\u003e\n\u003cp\u003eHome Baking: Stir whole flax and chia seeds into artisan bread dough, muffin mixes, cookies, or energy crackers.\u003c\/p\u003e\n\u003cp\u003eEveryday Meals: Sprinkle on top of cooked grains, soups, and everyday dishes.\u003c\/p\u003e\n\u003cp\u003eSTORAGE INSTRUCTIONS:\u003c\/p\u003e\n\u003cp\u003eChia Seeds: Store in a cool, dry, and hygienic place away from direct sunlight and moisture. Keep the pouch tightly zipped\/sealed after opening, or transfer contents to a clean, airtight container to retain freshness and crunch. Do not purchase or consume if the package seal is tampered with or punctured.   \u003c\/p\u003e\n\u003cp\u003eFlax Seeds: Store in a cool, dry, and hygienic place, away from direct sunlight and moisture. Transfer contents to an airtight container immediately after opening. For maximum freshness and preservation of Omega-3 fatty acids, refrigerate after opening.\u003c\/p\u003e\n\u003cp\u003ePACKAGING \u0026amp; REGULATORY DETAILS:\u003c\/p\u003e\n\u003cp\u003eAllergen Notice (Chia Seeds): CONTAINS: \u003c\/p\u003e\n\u003cp\u003eChia seeds. Allergen Advice \/ Cross-Contamination Statement: \u003c\/p\u003e\n\u003cp\u003eMAY CONTAIN TRACES OF Dry fruits, Tree nuts, Seeds, Berries, and Spices (processed in a facility that handles these items).   \u003c\/p\u003e\n\u003cp\u003eAllergen Notice (Flax Seeds): CONTAINS: \u003c\/p\u003e\n\u003cp\u003eFlax Seeds. May Contain Traces Of: Dry fruits, Tree nuts, Seeds, Berries, and Spices (processed in a facility that handles these items).   \u003c\/p\u003e\n\u003cp\u003eFSSAI Lic. No : 11126999000070\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":67677747151098,"sku":"KR-FLC-400G-RAW-V1","price":329.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/9269\/0426\/files\/Chia_Flax_400g_img1.png?v=1791531195","url":"https:\/\/www.khetratan.com\/products\/khet-ratan-premium-combo-raw-flax-seeds-200g-raw-chia-seeds-200g-total-400g-high-plant-based-protein-dietary-fiber-rich-in-magnesium-zinc-calcium-iron-perfect-for-weight-management-smoothies-salads","provider":"Khet Ratan","version":"1.0","type":"link"}